Clinical Services
Our clinical services
Since 2004 Phytness HealthCare has grown to become a trusted provider of physiotherapy and interdisciplinary health care in the Illawarra. We have built our reputation on our passion for what we do and our commitment to excellence. We make sure of this with generous consultation times and ongoing staff education, qualifications and training.
We believe in individually tailored programs, prevention, and innovation based on client needs and research. This means that by choosing Phytness HealthCare you are choosing a team in whom you can have complete confidence to help you reach your goals.
Physiotherapy
We have a team of Physiotherapists with a broad range of skills to help you recover from pain, weakness, stiffness and/or loss of movement caused by injury, disease, illness or ageing.
Podiatry
Whether you have little feet or growing feet or you suffer from chronic foot pain, diabetic foot or sporting injuries requiring soft tissue management or rehabilitation, we’re equiped to treat your feet.
Sports teams & events
Phytness provides sports injury prevention, first aid and management to sporting teams and clubs of all levels. We are committed to supporting local community events and affiliations.
Exercise physiology
Phytness HealthCare Exercise Physiologists focus on helping people recover from pain and injury, increase their motivation and compliance with physical activity.
Remedial massage
Phytness HealthCare offers high quality remedial massage at affordable prices. In the relaxed surroundings of either our UOW Campus or Fairy Meadow clinics, our highly trained therapists will tailor a treatment for you.
Hydrotherapy
Hydrotherapy involves exercising in water. The use of water for therapy has been around for hundreds of years, as far back as the ancient Greeks and Romans, and forms an integral part in many traditional medicine systems.
Sports medicine
Our sports physicians have multiple decades’ experience working with professional athletes, sports teams as well as amateur athletes.
Nutrients & dietetics
Phytness HealthCare is here to assist you in making any lifestyle changes necessary to manage chronic conditions in a way which suits your current situation and needs.
Performance programmes
Phytness has many options to help optimise your performance and simultaneously reduce injury risks, regardless of the level you are currently at.
Reformer Pilates workouts
Reformer pilates workout classes are designed to get your whole body moving through a complete full body workout. Utilsing a combination of classical pilates and dynamic movements to strengthen, tone and lengthen your body.
This is an open class that is suitable for all fitness levels as modifications are offered in each class. Classes are up to 6 participants.
Clinical pilates
Clinical Pilates is an individually tailored treatment method, provided by highly trained physiotherapists. Clinical Pilates is used to treat patients individually, it is most effective when prescribed by a physiotherapist.
